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Jon Mercer's Articles Wellness (2) Diseases and Conditions (2) Alternative Medicine (2) Education (1) Stress Management (3) Goal Setting (1) Coaching (2) Advice (3) Growth Topics (1) Entertainment (1) Personal Development (23) Music (4) Inspirational/Motivational (3) Health (13) Culture and Society (1) Career (1) Display Category|Title|Newest|Oldest "The Law of Attraction is a Lie" Some skeptics say that the Law of Attraction is a lie, because it suggests that our thoughts are powerful. They complain that it is action that counts -- not thoughts. But the truth is, thoughts DO count. Football coaches and Army Drill Sergeants are just two examples of professionals who make their living by shaping and conditioning the thoughts of others. 10 Powerful Tips to Improve Self Confidence There are many techniques and tips to improve self-confidence. In this article, we'll take a look at ten of the most effective strategies for improving self confidence and developing a positive self-image. 3 Advanced Law of Attraction Exercises to Manifest Wealth The law of attraction is a powerful force in our world, and can either work in our favor or to our detriment. In this article, we will present three advanced law of attraction exercises that can be used to manifest wealth, success, health, relationships or anything we desire. Advanced Law of Attraction Techniques: How to Attract Money Many people would like to learn how to attract money and greater prosperity into their life, and there are advanced Law of Attraction techniques to develop this money magnet mindset. In this article, we'll look at two techniques for attracting more money. Anxiety Treatments: Changing Your Diet Could Change Your Mood It has long been understood that foods we eat can influence our state of mind. New evidence suggests that many anxiety problems can be improved by simple changes in diet. Anxiety: Beating It Is Easier Than You Think Beating anxiety doesn't have to be hard. The first step is understanding the role that "control issues" play in creating anxiety -- then learning to gradually expand your comfort zone. Attracting More Money! Most of us were raised to believe there is a lack of abundance in the world--a limited amount of money and resources that we must fight over like rats competing over scraps of cheese! Attracting wealth into your life requires you to challenge and replace these paradigms. Attraction is Not the Only Law You've probably heard of Newtons Law of Motion: "An object in motion tends to stay in motion." But did you know that an object in motion will also tend to keep it's same direction? This is true of everything in the natural world, including me and you. Beyond Positive Thinking Making real changes in your life requires more than "positive thinking." It requires "extreme repetition." Affirmation programs can dramatically improve the process of change by "submerging" the user in a sea of relentless, positive information. Break Free of Anxiety and Obsessive Thoughts Anxiety and obsessive thoughts can become a "cognitive loop," paralyzing the sufferer in a cycle of fear. Physical movement can "jolt" the sufferer out of this loop and effectively change their emotional state. Build Confidence Without Struggling or Years of Effort There is a common false belief that it takes years of struggling and very hard work to build confidence, especially for individuals who have suffered with low self-esteem for any length of time. But actually, confidence is the product of the subconscious mind, NOT what we consciously think or say, and it can be improved almost instantly by using the right "mental tools." Building "Trump-Sized" Confidence Trump has it, and you need it: confidence. How you feel about Trump (and other confident people) determines how confident you will be. Building Confidence By "Letting Go" Building confidence is a process, not an event. Understanding that there will be "off" days can help you continue building making progress, even when things go wrong. Can a Natural Anxiety Cure Really be Effective? Research suggests that a natural anxiety cure can be just as effective as prescription medications in many cases. Natural anxiety cures also have the benefit of not subjecting the user to harmful side effects or withdrawal symptoms. Can Anxiety Attack Symptoms Cause Real Physical Illness? And there is a great deal of evidence that anxiety attack symptoms can cause illness in the body. Many studies have shown a strong correlation between stress and anxiety, and poor physical health. In particular, the negative effects of anxiety on the immune system have been well documented. Can Hypnosis MP3's Help You? Hypnosis helps many people to overcome fears, stop bad habits, and generally live better and more productive lives. These days, hypnosis MP3s are available to combat a wide range of issues from stopping smoking to overcoming phobias. MP3 hypnosis sessions are less expensive than traditional hypnotherapy and allow the user to work on issues in the privacy of their own home. Can You Overcome Fear of Rejection with Subliminal Messages? Subliminal messages affect us mostly "behind the scenes" at the level of subconscious mind, where we are not even aware of them. Using subliminal and peripheral messages is the fastest way to change long-held false beliefs about "who we are" and eliminate confidence problems such as fear of rejection. Classic Guitar Pedals: The Fuzz Face Legendary guitarists like Jimi Hendrix and Pete Townsend made the original Fuzz Face guitar pedal famous. But modern rock players are wild about the pedal's "creamy" transistor-based fuzz sound too. The effect is as popular today as it was in the 1960s and 70s. Confessions of a Media Snob At any given moment, you are either in the competitive mindset or the creative mindset. It's always one or the other, but never both. A creative mindset attracts success; a competitive mindset repels it. Confident Body Language: Research Shows It's The Key! Research has proven that confident body language leads to a confidence state of mind. Controlling Anxiety and Depression At any given moment, you can choose to do something that results in you feeling slightly better than you did just a few moments ago. So what keeps us from doing these things? Dealing with General Anxiety and Depression General anxiety and depression often co-exist, making it twice as hard for individuals to break free and return to a normal, balanced life. U. S. Department of Health statistists indicate that approximately 18% of Americans suffer with anxiety issues, and unfortunately the statistics on depression are equally discouraging. Do "Home Study" Conversational French Courses Work as Well as Taking French Classes? Can you learn French using home study conversational French courses as quickly as taking adult education or night school French courses? We'll take a look at the pros and cons of both the home study and classroom-based methods of learning conversational French. Don't Stop Believing; the Law of Attraction is Still Working The Law of Attraction is a philosophy that applies to every area of life. But just like any other philosophy of life, attraction requires faith and consistency, and this means learning to overcome fear and self-imposed limitations. Getting In the Flow -- Using The Law Of Attraction The Law of Attraction is a powerful philosophy to create your world any way you want it. A basic tenant of this philosophy is "like attracts like," and because of this, it is really important that you feel good as much as possible in your day-today life if you want to attract more good things into your life. Home Exercises for Anxiety: 4 Proven Exercises for Reducing the Symptoms of Anxiety Learning to relax and relieve tension and stress with home exercises for anxiety can vastly improve your quality-of-life. Too often, anxiety sufferers are told they must use prescription drugs in order to lead any kind of "normal" life. But the research shows that learning to activate the "relaxation response" in the body can be a more effective exercise for anxiety. How Do I Gain Confidence? Real confidence is not something you gain because you have finally earned your own respect. Confidence comes from the realization that you don't have to do anything to be worthy of your respect. This realization can take you 5 minutes or five years; it's entirely up to you. How To Buy Used Guitar Pedals Online Without Getting Ripped Off While it is possible to save money when you buy used guitar pedals online, it's also important to be careful to avoiding getting ripped off. Follow these tips to get a good deal while avoiding the scammers. How to Stop Worrying Using the 180 Rule A new technique called the "180 Rule" causes a radical shift in thinking that breaks the worry habit. Improving Social Anxiety: Begin With Acceptance Improving social anxiety requires us to practice self-acceptance. By gradually learning to accept both our strengths and weaknesses, we naturally become more comfortable in social situations. Is Anxiety a "Disorder?" Many of us unknowingly accept a "victim" mentality when we are diagnosed with a type of anxiety "disorder." Allowing ourselves to be labeled in this way can actually undermine the process of recovery. Is Anxiety A Disease? No matter how you go about it, recovery from anxiety requires the individual to accept his/her role in creating the issue to begin with. It has been my experience that "Until you accept responsibility for your anxiety situation, you're not going to overcome it." Is it Possible to Retrain Your Brain and Improve Self Confidence? Many products and techniques claim to be able to retrain your brain for confidence, but what is the evidence for and against these tools? We'll look at a few popular techniques to improve self confidence and the pros and cons of each. Is Medication A "Real" Anxiety Cure? As a personal development trainer specializing in anxiety issues, and a former sufferer of extreme anxiety and panic attacks, I spent years of my life searching in desperation for an anxiety cure that was effective and would last. Is There a Cure for Anxiety? There is no "quick fix" cure for anxiety. However, there are many techniques and exercises an individual can use to reduce anxiety levels and improve their overall emotional and physical health. It's Not My fault! (But It's My Responsibility) Who is responsible for our troubles in life? It might sound harsh, but to a very great extent, we are. Low Self-Confidence? Try This Amazing Self-Confidence Tip! The easiest way to improve your self-confidence is by changing your physical posture. Changing the way we carry our self has the duel effect of making us appear more confident to others, while creating stronger feelings of self-confidence within us -- a real win-win situation. Natural Remedies for Anxiety Anxiety is often treated by prescribing prescription medications, but unfortunately, many of these drugs have serious side effects or withdrawal symptoms. As an alternative to medications, natural remedies for anxiety, including herbs and natural supplements, have been found by many studies to be just as effective as prescription drugs--without the troublesome side effects. Not Attracting Prosperity? Ask Yourself "Why" Our thoughts and beliefs are largely responsible for our results in life. If you find that you are not attracting prosperity and success, it may be time to ask yourself "why?" Overcoming Physical Anxiety Symptoms It is not uncommon for anxiety sufferers to experience "real" and even painful physical symptoms. Tightness in the chest, strange aches and pains, tingling sensations and hyperventilation are but a few of the most common. If your doctor determines there is no medical problem, you could very well be dealing with physical anxiety symptoms. Power Secrets for Attracting Wealth Power tips for attracting great wealth. The same techniques that took my company from zero to a quarter of a million in it's first 8 months! Recognizing the Symptoms of an Anxiety Attack The symptoms of an Anxiety Attack aren't always easy to recognize. The attacks themselves can be confusing as well as producing an intense "undefined" fear, often accompanied by severe discomfort and one or more physical symptoms. You can easily find yourself asking, "am I having an anxiety attack or not?" Say it Loud and Proud: I Love Money! To love money is to love freedom. To resent money is to resent freedom. And since freedom is a natural desire of all men and women, anyone who doesn't love and appreciate it is completely out of the "flow" of nature. Self Confidence: Expressing Your Uniqueness is Important and Necessary Your unique qualities, those things that make "you" uniquely who you are, are important to express in order to maintain healthy self-confidence. But expressing your own unique "quirks" and attributes not only helps you, it helps the rest of us as well. Six Steps to Overcome Social Anxiety A practical six-step guide for overcoming Social Anxiety, by a former "closeted" sufferer of Social Anxiety and Panic Attacks. Talking Money: Choose Your Words Carefully Most people talk about money as if it were a somber, life or death matter. Take it from someone who has been both wealthy and poor, the world we live in does not respond well to negative money-talk. The Connection Between Panic and Anxiety and "Self Medicating" Many people with panic and anxiety try to "self medicate" by using alcohol or drugs. But research shows that trying to control anxiety or panic attacks in this way can actually backfire, and often produces more serious emotional problems. The Law of Attraction: "The Hungry Don't Get Fed" "The hungry don't get fed" is an ancient principle that is based on the Law of Attraction. It's another way of saying that a person who is desperate for something will NOT get it-but the person who already has plenty will get more. Or as I like to say, "the fat get fed, NOT the hungry." The Law of Attraction: Is Action Required? The concept of "taking action" is a big stumbling block for many people trying to using the Law of Attraction in their life. Some ask, "Can I just visualize what I want, or do I need to act too?" The Power of Attraction: Does it Really Influence Our Daily Lives? The power of attraction is at work in our day to day lives in thousands of little ways. One of the easiest ways to understand how the Law of Attraction works is to consider how we attract (or repel) romantic partners, based solely on our state of mind. The Secret to Real Confidence The real "secret" to building stronger confidence is in leveraging the power of self-acceptance and self-appreciation. The YouTube Generation: Soon We'll all Watch TV on Computer A new breed of computer software allows users to watch TV on computer, with access to programming from all over the world. The "YouTube generation" seems to be driving this trend of watching TV online, having grown up relying more on the computer for entertainment, than study or work. Unconventional Anxiety Treatments: 5 Alternative Treatments for Anxiety Although prescription medication is often used to treat anxiety, the potential for side-effects and withdrawal symptoms cause many people seek out alternative and all-natural treatments instead. We'll take a look at five of the most promising treatments for anxiety that don't involve the use of medications. Using Free Subliminal Videos and Audio to Create Wealth Anyone can create wealth in their life with the Law of Attraction. Using free subliminal videos can help speed up the process of "reprogramming" your mind for wealth and success. Using Guitar Pedals and Effects to Create an Original Sound Guitar pedals and FX are critically important to establishing your own unique sound as a musician. We'll look at how to choose the best pedals and effects to compliment your guitar rig. Using the Law of Attraction to Overcome Anxiety Your habitual way of thinking can "attract" anxiety and panic problems into your life. When we change our "thinking habits," we change what we are attracting--including the anxiety. What are Boutique Guitar Pedals? Boutique guitar pedals are unique, hand-crafted effects for electric guitar. They offer greater originality of tone than most mass-produced guitar pedals, helping guitarists to find their own unique sound. What Are Panic Attacks? How Do I Stop Them? A working definition of panic attacks with practical exercises to stop them. What Causes Panic Attacks? Panic and anxiety represent an imbalance in your life, and very often this imbalance is based on unreleased anger and/or resentment. Sometimes the anger is directed at a family member or spouse, but just as often, the anger is actually directed inward. What is the Best Free Ebook on Prosperity? Trying to find the best free ebook on prosperity can be confusing. There are many different authors, each with their own perspective on the subject. With that in mind, we'll review three of the most popular free ebooks to attract prosperity and success. Note: All of these titles are in the PUBLIC DOMAIN and can be downloaded free from many different websites. Why Am I Shy? Shyness is a learned response that becomes a habit by repetition, just like any other habit you may have, and in fact, it is no more difficult to change than any other habit. Why People Fail to Attract Money When we look at the mindset behind people who fail to attract money into their lives, we often find an underlying mindset of lack and limitation. This "assumption of lack" produces a competitive state of mind, which interferes with our natural ability to attract wealth and prosperity. Why Take a Conversational French Course? A conversational French course is a great way to quickly learn to communicate in French, without getting bogged down in a lot of heavy grammar and spelling. There are CDs and DVD French lessons to choose from, as well as interactive online courses to learn conversational French.	I support SEOcontest2008 Submit Articles Member Login Top Authors Most Popular Articles Submission Guidelines Ezine Notifications Article RSS Feeds New Stuff About Us Site Blog Forum Link to Us Contact Us Privacy Policy Terms of Service Article Submission Service Free Online Games hong kong 7's tickets Canadian Domains Construction Equipment Trucks For Sale Critical Illness Insurance Over 50 Life Insurance Dating Online Florist Coupons Englishharbourcasino

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