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Mercedes Oestermann van Essen's Articles in Personal Development Show All|Display Category|Title|Newest|Oldest How To Make Negativity Empowering Iy pays to think positive. The more negative your thoughts the more negativity you draw to you. These are the catch phrases of many gurus. But does positive thinking really work? The answer is yes and no. The Truth About Stress And How To Avoid It Before It Starts Feeling stressed is a disease of our times. Unfortunately feeling that way can really make one's life a misery. How To Cope With Bereavement If you are past your teens you probably suffered the loss of someone you care for. After all death is as common as birth but somehow we do not view it as part of the natural process of life. Our culture does not support grieving. Why Your Past Does Not Equal Your Future And How This Truth Affects Your Success So, you have been told future repeats itself, all be it not always in quite the same way. If you are a trader you will gain most of your information from data of the past, but also know that the markets behave differently today then they did 10 or 30 years ago, Stop The Money Winter Blues Now Are you feeling tired, fed up and uninspired by your life right now? Well, you are definitely in the majority. After the Christmas spending frenzy, the many new year resolutions solemnly proposed, as every year on new year's day have suddenly lost their lustre. Why You Should Always Welcome Change Do you often feel powerless, alone, deserted and at the mercy of outside circumstances? Well, if you do you certainly are not alone. Let's be honest we do not like change, we think it is dangerous and should be avoided when ever possible. How To Feel Safe In An Unsafe World. Part Two For most of us the need for security and safety is paramount and needs to be fulfilled at some level. Unfortunately the universe has different ideas and they are throwing a spanner or two in the works for most of us who expect to lead our lives by the old paradigm. How To Eliminate Two Devastating Money Beliefs What we believe about money becomes our financial reality. Yes, I am afraid it is as simple as that. The problem is that most of us have no idea what they really do believe. How To Feel Safe In An Unsafe World. Part One Maybe a close friend has died or you lost your job, perhaps even your home? Situations and events like these unwittingly reinforce negative beliefs we all hold and produce deep rooted feelings of disturbing insecurity. Three Deadly Sins Of Procrastinating Are you procrastinating? If the answer is yes, congratulations to you, you are a huge step ahead of the procrastination crowd, simply by acknowledging your habit. How To Choose A Personal Development Workshop Right For You Personal Development is big business these days and you are spoilt for choice. This is precisely the problem, for most people do not like too much choice, because they do not now how to choose what is right for them. It also smacks of hard work, having to do research. Deciding on the right criteria to choose from is critical and of course criteria vary from individual to individual. Solve Your Anger Problems With EFT Anger, whether you are permanently feeling a latent anger, or experience sudden outbursts, anger is not on the wish list for most of us. Particularly when anger gets out of hand and you direct your anger and frustration towards your spouse, a colleague, or your children, creating bad feelings all round. Three Easy Ways To Become More Creative With Your Problem Solving Have you ever wondered why it is that you always get stuck and experience problems that stop you moving forward in life at a certain point? If your answer is yes, you are already way ahead of the crowd. How To Build Trust In Yourself With EFT Trust is a huge issue. It is much bigger then most of us realise. Trust is the foundations upon which success, emotional well being and lasting happiness are built. Trust is also somewhat ephemeral, it is elusive and intangible. Be Changed And The World Around You Begins To Change This quote by Gerald Epstein expresses a fundamental truth for anyone who is serious about changing for the better. Yet, for the most part we stay as we are, safely tucked away in our comfort zones. How To Harness The Power Of Acceptance For A Better Life With EFT For those of us who have been brought up in a western culture the notion of accepting our circumstances, no matter how adverse they may be, is somewhat alien, at best. We have been conditioned to fight, push and shove when we are in a tight spot.	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