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Mike Singh's Articles in Supplements and Vitamins Show All|Display Category|Title|Newest|Oldest Vitamin B1 Or Thiamine - What Role Does This Play In The Body? Vitamin B1 is also commonly referred to as Thiamine. Being a water soluble vitamin it is an important part of the family of B-Complex vitamins. Read on to find out more ... Vitamin H Or Biotin - What Is The Other Name Of This Vitamin? Vitamin H which is also commonly known as Vitamin B7 or Biotin is a member of the B-Complex family. Being a water soluble vitamin the body tends to store adequate amounts ... Read on to find out more ... Vitamins - Why Our Body Really Needs Them? It is a well known fact that Vitamins and Minerals are required for the proper functioning of the body. Ironically, the body lacks the ability to produce most of these essential vitamins and minerals and therefore must rely on a proper diet and supplements in order to get the required amounts. Read on to find out more ... Vitamin P Or Bioflavonoids - Are These Phytochemicals Essential For Good Health? Vitamin P is a water soluble vitamin that possesses a crystalline structure and also contains several characteristics of a Bioflavonoid. The main function of this vitamin is to ensure that the blood vessels remain healthy. Read on to find out more ... Vitamin E Or Alpha-Tocopherol - Do I Need It Or Not? Vitamin E is a fat soluble vitamin. Its chemical composition consists of a combination of compounds that include Alpha-Tocopherol. Since the body is incapable of producing this vitamin by itself, it needs to be supplied through a nutritious diet or vitamin supplements in order to meet the daily requirements of the body. Read on to find out more ... Vitamin D Or Cholecalciferol - Whats Unique About This Vitamin? Vitamin D, also known as Cholecalciferol is the only vitamin that the human body is capable of producing on its own if it is exposed to sufficient amounts of sunlight. Generally an hour a week is considered enough. Read on to find out more ... Vitamin B12 Or Cyanocobalamin - Is This An Important Member Of The B-Complex Family? Vitamin B12 is a vital member of the B-Complex family. This water soluble vitamin which is also referred to as Cyanocobalamin contains traces of cobalt, a metallic ion. Read on to find out more ... Vitamin C Or Ascorbic Acid - Is This More Than Just A Cold Remedy? Vitamin C or Ascorbic Acid is one of the most commonly known vitamins. Being a water soluble vitamin, it needs to be constantly replenished because the excess that the body does not require is eliminated through the system via the urine. It participates in many vital bodily functions. Read on to find out more ... Vitamin B9 Or Folic Acid - Is This The Only Needed By Women? Vitamin B9, also commonly referred to as Folic Acid is a member of the B-Complex family and is a water soluble vitamin. Read on to find out more ... Vitamin B6 Or Pyridoxine - What Role Does This Vitamin Play In The Human Body? Vitamin B6 is a water soluble vitamin and a part of the B-complex family. It is also commonly referred to as Pyridoxine or Pyridoxal Phosphate. Due to its rapid metabolism and solubility, it takes only 8 hours for it to travel throughout the body. Read on to find out more ... Vitamin B3 Or Niacin - Is This Member Of the B-Complex Family That Important? Vitamin B3 is another important member of the B-Complex family as it facilitates the processes involved in metabolizing fats, carbohydrates and proteins. Read on to find out more ... Vitamin B2 Or Riboflavin - What Are Its Benefits? Vitamin B2 is also commonly known as Riboflavin or Vitamin G. This water soluble vitamin is found in most plant and animal tissue and belongs to the B-Complex family. Read on to find out more ... Special Vitamin Needs For Seniors - Do Seniors Have Different Nutritional Needs? It is often assumed that as one grows older one naturally grows wiser and is therefore more aware of the importance of eating a nutritionally well balanced meal. Read on to find out more ... Multivitamins - Should I Be Taking Them Or Not? There has been considerable controversy surrounding the issue of Vitamin supplements. Much of this negative hype is unwarranted for as taking a multivitamin daily is quite effective and safe. Read on to find out more ... Fat and Water Soluble Vitamins - What Do I Need To Know? Most people do not even realize that vitamins are different, but they are. Besides the obvious letter difference, vitamins can be classified as either Fat Soluble or Water Soluble. Read on to find out more ... Special Vitamin Needs For Children - Do Kids Really Have Different Nutritional Needs Than Adults? Encouraging both children and adults to eat a healthy and well balanced diet has always been advised by nutritionists the world over. Read on to find out more ... Vitamin A and Carotenes - Why We Need Vitamin A In Our Diet Vitamin A is a fat soluble vitamin that is essential to the healthy development of strong bones, teeth, healthy skin and also helps to maintain clear vision. Read on to find out more ...	I support SEOcontest2008 Submit Articles Member Login Top Authors Most Popular Articles Submission Guidelines Ezine Notifications Article RSS Feeds New Stuff About Us Site Blog Forum Link to Us Contact Us Privacy Policy Terms of Service Article Submission Service Free Online Games hong kong 7's tickets Canadian Domains Construction Equipment Trucks For Sale Critical Illness Insurance Over 50 Life Insurance Dating Online Florist Coupons Englishharbourcasino

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